Self-Discovery & self-healing journals
In The Morning
Your morning decides how your day will unfold. By setting your intention and writing your affirmations,you show up to the world with clarity and positive energy. As Ken Poirot said: “success is to wake up each morning and consciously decide that today will be the best day of your life”
At Night
Your night journaling is an opportunity to close your evening and prepare for a restful sleep and honestly, nothing feels better than sleeping with a peaceful mind. The night journaling prompts are
designed to help you explore your day’s experience, with no judgment but with compassion and identify the moments of gratitude, no matter how small.
At Night
Your night journaling is an opportunity to close your evening and prepare for a restful sleep and honestly, nothing feels better than sleeping with a peaceful mind. The night journaling prompts are
designed to help you explore your day’s experience, with no judgment but with compassion and identify the moments of gratitude, no matter how small.
Every Week
Consider this part of your journaling as a special time to pause, understand yourself, and appreciate your life better. The weekly activities are designed as a supportive, gentle space to help you connect with yourself better and approach life with a more positive and grateful mindset.
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